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Showing posts from August, 2026

How to Beat the Back-to-School Jitters

That feeling you get when the first day of school is getting closer? A little nervousness is completely normal. Maybe you're wondering who your teachers will be. Maybe you're worried about having a harder schedule this year. Or maybe you're just not looking forward to getting up early again! The good news is that you don't have to get rid of every nervous feeling before school starts. A few simple tricks can help you feel more prepared—and once school actually gets going, those worries often disappear pretty quickly. 1. Remember That You're Not the Only One It can seem like everyone else is excited and confident while you're the only person feeling nervous. That's almost certainly not true. Lots of students have some back-to-school jitters, including students who seem like they have everything figured out. Even students who are returning to the same school may be nervous about new classes, teachers, friends, or expectations. So if you're feeling anxious,...