That feeling you get when the first day of school is getting closer? A little nervousness is completely normal. Maybe you're wondering who your teachers will be. Maybe you're worried about having a harder schedule this year. Or maybe you're just not looking forward to getting up early again! The good news is that you don't have to get rid of every nervous feeling before school starts. A few simple tricks can help you feel more prepared—and once school actually gets going, those worries often disappear pretty quickly. 1. Remember That You're Not the Only One It can seem like everyone else is excited and confident while you're the only person feeling nervous. That's almost certainly not true. Lots of students have some back-to-school jitters, including students who seem like they have everything figured out. Even students who are returning to the same school may be nervous about new classes, teachers, friends, or expectations. So if you're feeling anxious,...
Let’s be honest—getting ready for the school year can feel a bit daunting. There's the mental gear-up, the shopping lists, and the deep existential questions like “Do I really need to remember the Pythagorean theorem?” (Answer: Yes, but only if your math teacher says so.) Whether you’re excited to reunite with friends or dreading the return of early alarms, a little prep goes a long way. Here’s how to get ahead of the game without losing your summer chill. 1. Set a Sleep Schedule (Yes, Really) Summer may have been late nights and skipping breakfasts, but your body needs time to adjust before school starts. Begin shifting your bedtime 15–30 minutes earlier each night until you’re close to your school-year schedule. You’ll be shocked how much easier mornings become when you’re not snoozing six alarms. 2. Get Organized Now (Your Future Self Will Thank You) Grab a planner, a calendar app, or even a dry-erase board—whatever works for you. Start inputting important dates like the first d...